Is it only me or does anyone else feel like they are missing something if they don’t have their phone in either their hand or in their pocket? I personally don’t believe this means anything bad and that it just means that cellphones are just a daily part of many people’s lives in today’s society. We use them for so many things, to check our e-mails, texts, social media, google, pictures, videos, games, alarms, calendars, the list can go on and on. The only issue with this for me is that I almost feel as though I am lost if I don’t have my phone with me.
The acronym FOMO which stands for (Fear Of Missing Out), is a great explanation of what I feel happens to me when I am constantly checking my social media and looking at peoples Snapchat or Instagram posts. I look at it so much that I see everything that I think I might be missing. What ends up happening is that I am so busy looking at everything I could or wish I was doing instead of actually being in the moment and doing those things. Then I’ll look back with regret and feel like I ended up wasting my time by looking at people making memories instead of creating my own.
A great example of me being connected when I should have disconnected from my phone for a bit is when I have been at a concert and I am so busy trying to take videos and pictures of them performing that I end up basically missing half the concert. Instead of being in the moment creating memories of a fun time at a concert, I end up with some crummy quality videos and blurry pics of the artist. I have noticed that more and more as I have gotten older and I try to stop myself when I realize I should be enjoying the concert in person. I mean after all that is what I paid for, right? I could look up a video of them singing on YouTube anytime I want.
I am not saying taking any videos or pictures on your phone for a memory is bad at all but what I am saying is that there can be a happy medium for all of this. It is okay to be on your phone and check social media and take pictures and videos but just in moderation. When I go to a concert now I take a few pictures for memories and a video or two but then I set my phone down and enjoy the experience. I look back at so many times that I could have been enjoying an experience and creating memories when instead I was a little too busy with paying attention to things happening on my screen.
So next time you’re on your phone or whatever device it may be, scrolling through a feed, stop and think am I missing out on making my own memories in life?

